0.2KBps
I have a DSL@192kbps and I had no other program running.
BTW: I'm the guy on the left in the picture in the background
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That's nothing compared to my 64 BITS per second one. I never SS'ed it but I did leave it downloading for a day and it finally finished. It was also back when I was on dialup. Also, I'm pretty sure I've had a slower one - because the first time I ever got on the internet was on a 300 baud modem.