Addition: I'f you can realise that your dreaming while you ARE dreaming, you can take control of yourself in the dream, do whatever you want. Well, that's what happens to me!
How to get a dream: Think about somehting all day, and then, don't think about it just before you go to bed. You dream of whatever it was.

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Not for me... When I have a dream (which is very rare), they are the most screwed up things I have ever seen/*thought*
I can always tell when it is a dream, because its so messed up.